Life Post

What’s Your Naked Truth? A Journey of Self-Discovery

I talk about the journeys of life from starting over, questioning love to finding self. This is my Naked Truth… what’s yours?

Being Around People Is Good For Your Mental Health

10:45 pm April 25, 2025 I will not lie and say I feel like writing today because I don’t. This everyday writing thing was going smooth. Is going smooth. 11 have been posted and 19 more to go. 19. Yesterday took me out. Chit-chat for a few Came home And watched Caught In The Act…
Understanding Personal Boundaries for Emotional Freedom

7:49 pm April 23, 2025 featured art created by Maya Milton| The Light Within| Mixed Media The lesson for today’s class is about Boundaries What is a boundary ? It is something that protects your space, time, and energy. For example, I don’t feel like talking right now. Another example, I don’t want to go to…
Waiting for Change: At The End It All Connects

5:24 pm April 22, 2025 Being ready for a change is like picking up a stick and poking it at an invisible object… No no no Being ready for a change is like having a key and not knowing what it unlocks. For months I’ve been in the realm of “A Change is Coming” A…
Laughing Through My Fitness Journey

7:54 pm April 21, 2025 When I tell you I’m tired My whole body feels like jelly! And do you know why? I TOOK A PILATES CLASS!!!! (The crowd goes wild. A guy is swinging his shirt like a helicopter. A girl just passed out! Another person splashed their drink all over the place!!) For…
Embracing Moments of Stillness

7:04 pm April 18, 2025 I am ready to rewatch season one of Survival of the Thickest on Netflix. Since season two is a continuation of the last episode of season one- I want to start from the beginning. This week has been a smooth week for me I will say. A week I just…
Entertainment Picks: Shows I’m Watching and My Love Life

8:51 pm April 17, 2025 I just finished The Residence on Netflix and oh my goodness it is so good. If you like murder mysteries this is the one for you. It’s long I will admit. The beginning drags but once you get to the middle, you are on the edge of your seat impatiently…